Cardio Fitness

We are the New Style for your every day training.

New York City can take lots of your time, energy and health away from you. Capofitness is here to Give you back a life style to fight NYC Stress

12 weeks Program

Sign-up Sheet

Muscle Tone

Weight Loss

Our Capofitness classes are stablished to provide you with the best CardioVascular, Streching, Motorskills control, flexiblity and wellness for you to stay in shape or to get ready for the your Next Vacation and feel better about yourself.

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Personal Training Sessions

Capofitness For teens.

Personal Training Services 

 Core Strength