Cardio Fitness

Our Capofitness classes are stablished to provide you with the best CardioVascular, Streching, Motorskills control, flexiblity and wellness for you to stay in shape or to get ready for the your Next Vacation and feel better about yourself.

 Core Strength

Capofitness For teens.

Capofitness Classes 

Weight Loss

We are the New Style for your every day training.

New York City can take lots of your time, energy and health away from you. Capofitness is here to Give you back a life style to fight NYC Stress

Muscle Tone